elevating your health and wellbeing
how we help
Rise Wellness Studio is the perfect place to rest your body, mind and soul...
A peaceful sanctuary in the heart of Mornington, our studio is a nurturing and calm environment where we aim to inspire better health and well-being by offering customised remedial massage and bowen therapy sessions. We take the time to listen to your needs.
We also offer a range of natural wellness products to help you continue the path
of self-care from home.
We welcome everyone, yet specialise in treating chronic pain and illness caused by conditions such as fibromyalgia, chronic fatigue syndrome, MS, back pain, headache, migraine, and arthritis. We also offer ongoing support for those experiencing mental health issues including stress, anxiety, and depression.
We aim to decrease pain and limitations so you can enjoy a higher quality of life.
We hope to see you soon...
gentle + effective
Bowen Therapy is a remedial soft tissue therapy that restores the body's balance, reduces muscular pain, and improves general well-being. It is safe for people of all ages and conditions including babies, children, pregnant women, and the elderly. Bowen is great for people with acute or chronic health issues, musculoskeletal/postural issues and those experiencing anxiety, depression, or stress related conditions.
EFTPOS + TREATMENT PACKAGES + GIFT CERTIFICATES AVAILABLE
remedial + relaxation + pregnancy
Our massage therapy sessions are individually designed to suit your needs on the day. We specialise in combining effective remedial techniques with deeply relaxing massage.
Warm towels and aromatherapy oils are part of the way we enhance your massage experience.
HICAPS + EFTPOS + GIFT CERTIFICATES + TREATMENT PACKAGES AVAILABLE
increased circulation + decreased pain
Cupping therapy is an addition to massage in which cups are applied to your skin for a few minutes to create suction. Cupping can help reduce pain and inflammation, increase blood flow and lymphatic circulation. It's also a great treatment for relaxation, and improved well-being. We use cups as part of a remedial massage session when requested.
HICAPS + EFTPOS + TREATMENT PACKAGES AVAILABLE
"Tracey is so calming and effective. She's reduced back and shoulder pain for me when nothing else worked. The sessions are so good it's a shame when they have to end!"